Swim, bike, run, training and much more….
Picking the right pace for yourself during the marathon is the key to how well you eventually complete the race. First of all it’s important to understand what is happening to your body as you progress through the long marathon distance.
At the start you will be running quite comfortably (hopefully anyway!!), due to your marathon […]
Do you want to run a marathon for the first time? A good training schedule is important to avoid healthy risks and injuries. The distance of this run is 42,195 km or 26 miles 385 yards. You will understand the need of a good preparation to start this athletics event. Nobody will do the same […]
Marathon training program that will help finish the next 26.2 mile race with the right running apparel. This video in a series will help you choose the right running clothes for summer and winter.
Marathon runners might want to look to Richard Whitehead for inspiration. Born with no legs below his knees, Whitehead will run the 26 mile course that winds its way through the city’s five suburbs. Using specially-cushioned running legs. If he can do it, everyone else also can….
