Swim, bike, run, training and much more….
You usually wake up at 4.00 in the morning but don’t get to work until way after 10:00.
Somebody hands you a cup of water and you have to restrain yourself from pouring it over your head.
Your car has at least one energy bar wrapper and water bottle on the floor.
You have more shoes than you […]
What if we applied the lesson of encouragement beyond race day? The right word at the right time can work wonders.
It’s race day and everybody’s ready at my house. My one-year-old has his race day milk sports bottle in one hand, and a plastic hand clapper in the other. My four-year-old has a sign that […]
Marathon runners might want to look to Richard Whitehead for inspiration. Born with no legs below his knees, Whitehead will run the 26 mile course that winds its way through the city’s five suburbs. Using specially-cushioned running legs. If he can do it, everyone else also can….
This is an inspiring Ironman father who shows his true LOVE for his disabled son.
