RoadID

Posted By soloist , on August 28, 2007 at 6:28 AM .
Category: Reviews!

If you are a runner, cyclist, triathlete or just a person who doesn’t sit on the couch all day, Road ID is for you. This awesome piece of gear not only looks good but it could save your life. In the event of an accident, if you can’t speak for yourself, your Road ID will. […]

Washing and lubing your bike

Posted By soloist , on August 28, 2007 at 5:38 AM .
Category: Video

An eight-minute video podcast on how to wash your bike and lube it properly.

Triathlon Swimming Coach….Kevin Koskella is the ONE!

Posted By soloist , on August 27, 2007 at 12:54 AM .
Category: Reviews!

Would you like to receive free weekly workout for FREE?
Would you want to improve your swim?
Would you want to swim faster, and more fluidly, while exerting less energy?
Subscribe now and get your FREE Triathlon Swim Training 4-Session Email Course!

Packing up your bicycle for travel - How to Box your Bike

Posted By soloist , on August 27, 2007 at 12:29 AM .
Category: Video

A short video showing how to take your bike apart and pack it for shipping…

Choosing Quality Triathlon Sunglasses

Posted By soloist , on August 27, 2007 at 12:26 AM .
Category: Triathlon

If you are in the market to find a pair of quality triathlon sunglasses , consider a host of factors before you make your purchase.
In addition to the look of your shades, you should also consider the durability of the frames and lenses, the quality of lenses, and the comfort of their fit.
Choosing shades based […]

Clif Bar Triathlon Start Commercial

Posted By soloist , on August 26, 2007 at 6:31 AM .
Category: Video

A FUNNY TV commerical from Clif Bar on the challenges of a triathlon swim start….clifbar triathlon tv commerical

How to Mount a Tubular Road Bike Tire

Posted By soloist , on August 26, 2007 at 6:25 AM .
Category: Video

Brian Grasky demonstrates his technique for gluing a tubular tire using Tufo rim tape

Do You Hate Swimming?

Posted By soloist , on August 26, 2007 at 6:18 AM .
Category: Triathlon

Overwhelmingly, when I talk to triathletes and aspiring triathletes, I hear a similar theme when it comes to their view on swimming. It usually goes something like this:
“I could to a triathlon, if it weren’t for the swim!”
or
“My training is going well- except for my swimming- I’m just not getting any better!”
or
“I love doing triathlons, […]

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