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Marathon Running - How to Pace Yourself
Posted By soloist , on May 24, 2008 at 3:42 PM .Category: Marathon
Picking the right pace for yourself during the marathon is the key to how well you eventually complete the race. First of all it’s important to understand what is happening to your body as you progress through the long marathon distance.
At the start you will be running quite comfortably (hopefully anyway!!), due to your marathon […]
